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Fitness and keeping active

Activity and fitness I maintain round the world

Top five things to do in Puerto Escondido, Mexico.

travelling in puerto escondido, mexico, travelling alone
Puerto Escondido is on the South West Pacific coastline in the Oaxaca region of Mexico. A sleepy beach town that is made up of backpackers, retirees and locals. As with a majority of popular beach towns for all there tourism there are areas of the 45,000 person town that are impoverished. You will see half developing areas that seem to...

A restorative weekend in La Jolla, California.

travelling alone, yoga, la jolla
Generally the reason I keep healthy are because of my illnesses, it is a need rather than a preference. That said every once in a while I like to pretend I can spend my time in a similar manner to the Dalai Lama and be the better version of myself. La Jolla is a relaxed and open-minded suburb of San Diego,...