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Eat, Drink, Eat, Repeat

Diet and Nutrition

Top tips to save money and stay healthy when you’re travelling.

healthy when you're travelling
There is nothing to stay you can’t still travel and have food thats delicious, budget friendly and healthy when you're travelling. I know a dollar for a soup in Vietnam for example its hard to validate eating in. But for the majority of countries you can save money by eating in. For the occasions you want to eat in...

A restorative weekend in La Jolla, California.

travelling alone, yoga, la jolla
Generally the reason I keep healthy are because of my illnesses, it is a need rather than a preference. That said every once in a while I like to pretend I can spend my time in a similar manner to the Dalai Lama and be the better version of myself. La Jolla is a relaxed and open-minded suburb of San Diego,...